Killed My GymBoss with a 16

But I succeeded to do a decent workout:

JM
couple of GSs
30:30, 8 rounds, 22 SW/round @ 32 kg
10-10 (l,r) halos @ 20 kg
JM again
20 SW @ 20 kg
15 SW @ 24 kg
10 SW @ 32 kg (then I stepped up)
2 rounds:
20 SW @ 24 kg
15 SW @ 32 kg
10 SW @ 40 kg

VO2max protocol, 15:15, 28 rounds, 7 snatches/round @ 20 kg, 196 reps total
10-10 (l,r) halos @ 20 kg
stretching

Originally planned 30 rounds of VO2max for them (the advanced group) but István slipped one foot, let go the KB and hit my GymBoss® totally square from some 8 meters! I think he was fed up with the darn VO2max and wished it wound end. It did. My GymBoss died. Picture coming...