"I Didn't Want It" Thursday

JM
5 x 20 SW @ 24 kg
10-10 (l,r) halos @ 20 kg
5 x 20 SW @ 24 kg
10-10 (l,r) halos @ 20 kg
8 x 22 SW @ 24 kg (really it was 30:30 @ 22 reps)
10-10 (l,r) halos
stretching

So. It would've been my rest day but I could not stand not to grab a bell. Only swings with the groups but at the end I very much felt my forearms. On one hand it was disturbing that a couple of swings could make them burn. On the other hand I was glad that so far I gave some real work to my forearms to get in shape for the weekend. So we'll see at the weekend...